Recipe courtesy of divagrrl23
2 tbs honey
1 tbs Dijon mustard
1 tsp salt free lemon and herb seasoning
4 4 ounce boneless, skinless chicken breast halves
4 tbs sliced almonds
cooking spray
salt and ground black pepper
1 bunch asparagus...course ends snapped off
2 tsp olive oil
1 cup whole wheat cous cous
Preheat oven to 400.
In a large shallow baking dish, whisk together honey, mustard and seasoning. Add chicken to dish and spoon sauce over top, until surface of chicken is covered. Top each breast half with 1 tbs of sliced almonds. Lightly spray the surface of chicken with cooking spray and season with salt and pepper. Arrange asparagus alongside chicken and drizzle with olive oil, then season with salt and pepper. Bake for 35 minutes. Serve with cous cous.
2 tbs honey
1 tbs Dijon mustard
1 tsp salt free lemon and herb seasoning
4 4 ounce boneless, skinless chicken breast halves
4 tbs sliced almonds
cooking spray
salt and ground black pepper
1 bunch asparagus...course ends snapped off
2 tsp olive oil
1 cup whole wheat cous cous
Preheat oven to 400.
In a large shallow baking dish, whisk together honey, mustard and seasoning. Add chicken to dish and spoon sauce over top, until surface of chicken is covered. Top each breast half with 1 tbs of sliced almonds. Lightly spray the surface of chicken with cooking spray and season with salt and pepper. Arrange asparagus alongside chicken and drizzle with olive oil, then season with salt and pepper. Bake for 35 minutes. Serve with cous cous.
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