Wednesday, October 19, 2011

Chinese Chicken Legs

Recipe courtesy of raesue
Ingredients:
  • 8 Scallions coarsely chopped
  • 2/3 cup prepared bbq sauce
  • 2 Tbsp soy sauce
  • 2 Tbsp oyster sauce
  • 2 Tbsp honey
  • 1 Tbsp sugar
  • 2 tsp grated peel fresh ginger
  • 1 tsp hot sauce
  • 1 garlic clove minced
  • 2 ¼ lb skinless chicken drumsticks
  • 2 tsp sesame seeds

Directions:
  1. Preheat oven to 400.  Line the bottom of a large baking pan with foil or parchment paper
  2. Combine the scallions, bbq sauce, soy sauce, oyster sauce, honey, sugar, ginger, hot sauce, and garlic in a large bowl.  Add the chicken legs and toss until well coated.
  3. Place the chicken in the baking pan.  Spoon any remaining sauce over the chicken.  Cover loosely with aluminum foil and bake for 20 minutes.  Remove the foil and continue baking until the chicken is browned and cooked through, and the sauce is thickened (about 20 minutes longer).  Sprinkle with the sesame seeds.

Per serving: 4 WW points (makes 6 servings, usually equals 2 legs per serving)

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